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Elk Meat - Raw Nutrition Facts

Nutrition Facts
Serving Size 100g
Amount per serving
Calories 167 Calories from Fat 35
  % Daily Value *
Total Fat 4 g 6%
   Saturated Fat 2 g 8%
   Stearic Acid 0 g 0%
   Polyunsaturated 0 g 0%
   Monounsaturated 0 g 0%
Cholesterol 75 mg 25%
Soduim 54 mg 2%
Potassium 350 mg 10%
Total Carbohydrate 0 g 0%
   Dietary Fiber 0 g 0%
   Soluble Fiber 0 g 0%
   Insoluble Fiber 0 g 0%
   Sugars 0 g 0%
   Sugar Alcohols 0 g 0%
   Other Carbohydrates 0 g 0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be bigger depending on your calorie needs.
 

 
Vitamins & Minerals
Vitamin A 0.0 IU 0%
Vitamin C 0.0 mg 0%
Vitamin D 0.0 mcg 0%
Vitamin E 0.5 mg 2%
Thiamin 0.2 mcg 12%
Riboflavin 0.5 mg 27%
Niacin 7.2 mg 36%
Vitamin B6 0.5 mg 23%
Folate 9.0 mcg 2%
Vitamin B12 1.5 mcg 25%
Pantothenic Acid 1.2 mg 12%
Calcium 5.0 mg 1%
Iron 4.1 mg 23%
Magnesium 28.0 mg 7%
Phosphorus 266.0 mg 27%
Potassium 392.0 mg 11%
Sodium 51.0 mg 2%
Zinc 5.6 mg 38%
Copper 0.2 mg 11%
Manganese 0.0 mg 1%
Selenium 10.6 mcg 15%